Yields 2 cups
Ingredients:
1 cup California strawberries
1 cup Low-fat milk
3 tablespoons Frozen grape juice concentrate
1/2 cup Low-fat vanilla or blueberry yogurt
Directions:
Place all ingredients in a blender and puree until smooth. Garnish with sliced strawberries and a mint sprig if desired.
Nutrition Information Per Serving: 138 calories; 2 g fat; 9 mg cholesterol; 95 mg sodium;
23 g carbohydrate; 2 g fiber; 8 g protein
Recipe provided courtesy of the California Strawberry Commission. More information is available at http://www.calstrawberry.com